Tag: HITT

Healthy

Healthy Beginnings

We have started a health journey! Yeah, we know, you’ve heard that before. We start something that will make us healthier, only to fail miserably weeks…or days later.  That’s why we are so excited to have Christina from Energy Balance work with us for the next 12 weeks. Christina is a busy mom of 2 , and a personal trainer with more than 12 years of experience. When she had her daughter she realized her days were so hectic it was impossible to fit herContinue reading